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Reducing the toxic burden on your body is the first step in achieving optimal health. Often times we are so focused on diet, exercise, etc. and we forget to pay attention to our outer environment. Using non-toxic household cleaners, materials, and beauty products are a very big part of an overall healthy lifestyle.

I know this can seem overwhelming, and doing a complete overhaul all at once is not realistic for most people. I recommend choosing one item/category a month to focus on changing... and if you can do more, great! If not, don't stress... after all, stress in and of itself is a toxin!!!

Contact us for a complete consultation and to develop a realistic strategy on how to get started transforming your home into a healing and non-toxic space for you and your family to thrive in! ....$75/ 1 hr. in-home or via remote access (Skype/Zoom/FaceTime).

I truly believe that high quality supplements are part of a balanced, overall healthy lifestyle. The products referenced throughout this site 

are amazing health tools and resources, and I am excited to be able to share them with you as part of your health journey! You may either contact me directly to purchase certain products or you may use my affiliate links when ordering these products online. It cost you nothing additional and in some cases you will even get a discount by using the links. A small percentage of your purchase goes to support my work as a holistic health coach and wellness advocate when you order through one of my affiliate links.

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